Informações:

Sinopsis

As women we are taught from a young age to be good girls- be nice, smart, pretty and likable. We aren’t always taught how to be truthful about what feels right for who we REALLY are. The art of expressing this truth is based on boundaries- the ones we have with ourselves, others, and how we’ve been taught to use (or not use them). Basically understanding boundaries can drastically change our relationships and our lives! On this episode Randi gets real with Terri Cole, licensed psychotherapist, boundary and relationship expert and the founder of Real Love Revolution and Boundary Bootcamp, her two female empowerment courses reaching women in over 25 countries. Terri’s strategies combine practical psychology, eastern mindfulness practices plus harnessing the power of intention to create true transformation. Get ready for some mind-blowing realizations in this episode plus go deeper into Terri’s work by joining the Boundary Bootcamp- a proven 8-week coaching program designed to uncover unhealthy boundary styles,