The Joy Junkie Show

NEW FREE WORKSHOP ~> How many times have you NOT spoken up because you were afraid of what someone may think? How many times have you not fought for the raise you deserved? How often have you apologized or beaten yourself up for your own body? How do you tweak your posture when you’re dealing with someone aggressive and domineering? How often do you disrespect your time by allowing others to be late or demand things of you last minute? All of these scenarios (and many more) indicate how comfortable you may be Taking. Up. Space. For many of us, we’ve been told that we aren’t as worthy or valid as the next person which often leads us to shrink and dim our shine in order to make other comfortable. You may find these situations all too familiar. I sure-as-hell have.  In this week’s episode, I explore the concept of “taking up space”, what that actually looks like, and how to start owning your personal power and self-worth. I look at seventeen different things you can start paying attention to in order to catapult