Altitude Adjustment

Deep health starts with your brain with Jon McLernon S4E53

Informações:

Sinopsis

Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs.  From nanotechnology researcher to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life.  Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror. With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients. Visit Lion's Den Productions  Music by Fred Walker, Bits & Pieces. Used with permission. Resources:  Website: www.freedomnutritioncoach.com Facebook: https://www.facebook.com/canadianomad/  YouTube: https://nofndiets.rocks/YouTube  Podcast: https://nofndiets.rocks/Wellness-Unplugged-Podcast  --- Support this podcast: https://anchor.fm/altitude-adjustment2/support