Health Talk With The Stoners

078: Body Confidence With Rebekah Buege

Informações:

Sinopsis

We are so blessed to have Rebekah Buege on the podcast today. Rebekah is a body confidence coach, host of the weekly podcast "Confidently She" and author of the book "Social Currency - The Truth About Beauty & Confidence In A Culture Obsessed With Perfection."Rebekahs work offers the tools, perspective and support for women to move on from body insecurity by freeing their mind. Her work is absolutely amazing and inspirational for so many including us!Listen in for some self love advice, the end of self objectification and insight into winning the war over confidence.To hear more from Rebekah and to get connected with her,  visit her Website, catch her on social and listen to her Podcast, "Confidently She". And make sure you pre-order Rebekah's book, Social Currency! Pre-orders begin Aug 1st-31st 2020. For those who need a little taste, here is a brief excerpt:EXCERPT FROM SOCIAL CURRENCYBeauty is our focus as women. Not by choice, but by conditioning. We’re told being be