The Transforming Anxiety Podcast

134. The One Inspired by Alanis

Informações:

Sinopsis

We're doing something fun on the podcast this week: we're doing a kind of philosophy lesson a la Alanis Morisette. I've chosen a handful of her songs and pulled out a few lines from each and I want to explore this with you this week on the podcast. Because: Alanis is a truth-teller, poet, and she speaks straight to our souls. She's also kind of life coach-y.  Join me for this episode of The Transforming Anxiety Podcast as we take a look at 4 of her lesser-known songs and the powerful lyrics that support us in our practice of taking care of ourselves, handling change, letting go of perfection, and making space for rest. To enroll in the upcoming How to Meditate to Transform Anxiety course visit www.kellyhanlinmccormick.com/howtomeditate  For more on The Fierce Calm Project and to join in (and have me as YOUR coach!), visit www.kellyhanlinmccormick.com/fiercecalmproject  Full show notes are located at www.kellyhanlinmccormick.com/podcast/134  Text PODCAST to +1 (816) 354-1279 for anxiety hacks, inspiration, and