The Transforming Anxiety Podcast

How are you doing this week? I'm mostly good, and also a little meander-y feeling with the family all out of the house during the week. Now that we're settling in and back-to-school is feeling more like the-routine-of-school I got to thinking about a few old favorites. It seems these friends rushed right back in as soon as things started looking remotely "normal" around here. And by favorites I mean familiars. By friends I mean regulars. So I thought we should talk about it today on The Transforming Anxiety Podcast together. Because I know I'm not alone with these. Specifically, I'm talking about these ideas: I need to get caught up I'm trying to balance all of this I just want everyone to be happy Recognize any of those oldies but goodies? Yeah... I titled this week's episode 3 things to abandon. Because we're going to take a look at each of those ideas and let. them. go. I know your mind is going to say, "wait a second, are we just going to abandon them here?" Yes. Yes we are. Join me for this episode to