Beautifully Built Inside & Out

Anastasia is a scientist and PhD in Biochemistry. She is incredibly knowledgable and passionate about helping people succeed with their health and fitness goals. It was such a pleasure having her on the show, I learned so much and I’m sure you will too!! Make sure to check out her website and connect with her on Instagram! https://www.sciencestrength.com/ https://www.instagram.com/sciencestrength/ As always, I love hearing your feedback. Please don’t hesitate to reach out on Instagram if you’d like to hear a specific topic or you have a guest in mind that you think would be perfect for the show. https://www.instagram.com/a_healthy_attitude/ Catch you on the next episode!! Xoxo- Coach Sunny ☀️