Beautifully Built Inside & Out

Kole is super passionate about helping people investigate their WHOLE lives, not just nutrition and fitness. There is so much more to “health” than eating clean and working out. Tune in to meet Kole, hear all about her crazy life adventure and how she breaks down all the things we should be thinking about to focus on living our best lives. You have got to connect with Kole. Here are the places you can find her hanging out! Tahkole.com Facebook.com/tahkole Instagram.com/getphysikole Facebook.com/getphysikole   I so rudely interrupted this episode to tell you more about Blissful Dayz CBD Gummy Bears that I just can’t get enough of. CBD has been such a magical, holistic approach for me dealing with stress, anxiety and getting a good night sleep. If you suffer with the same, you’ve got to try these gummies. Head to blissfuldayz.com and use code HEALTHY15 at checkout every time you place an order. I can’t wait to hear what you think, I’m hooked and had to share! If you are listening to this episode between Wednesd