Simple Change
010: Michelle Grandy: Shifting Your Mindset to Create a Wellness Lifestyle
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:37:55
- Mas informaciones
Informações:
Sinopsis
Michelle Grandy tells of huge personal changes that have helped her to not only create a healthier lifestyle, but also to guide others to shift their vision as well. She begins with a story of growing up in the inner city of Washington, D.C. Her Grandmother was her primary caretaker and role model, as a community activist. She taught her to smile and always remain positive. Michelle developed chronic asthma as a kid and remembers constantly being dependent on medicines for her survival. She speaks of needing to “take herself to the emergency room” when no one was available to help her. She grew up believing that chronic lung disease was her fate and that medications would forever be a part of her life. That was until she read the Veganist on a plane trip seven years ago. Michelle learned a way that would free her from a lifetime of medicines. It was veganism. She made the shift to veganism “cold turkey.” She desperately wanted her entire family to join her in veganism. After all, she was free from medical int