Learn True Health With Ashley James

Link to the Solo Sunlighten Sauna 25% off Sale: Use coupon code: TrueHealthSolo https://primer.plantstrong.comhttps://www.sunlighten.com/cartflows_step/solo-system/?utm_source=AshleyJames_LearnTrueHealth&utm_medium=Partner&leadsource=AshleyJames_LearnTrueHealth&promocode=TrueHealthSolo&utm_campaign=Solo-Prime-Week   Plant Strong Primer Kitchen Event: https://primer.plantstrong.com   Rip Esselstyn of Engine 2: Prevent Obesity, Cancer, and Heart Disease with A Delicious Plant Strong Diet https://www.learntruehealth.com/rip-esselstyn-of-engine-2-prevent-obesity-cancer-and-heart-disease-with-a-delicious-plant-strong-diet   Highlights: What inspired Rip to go whole food, plant-based How Rip started working with the firefighters Impact of eating whole food, plant-based How to stay on whole food plant-based while traveling   In this episode, Rip Esselstyn tells his origin story on how he became a healthy eating advocate. He shares how he started helping firefighters and other people to eat whole