Learn True Health With Ashley James

Check out IIN and get a free module: LearnTrueHealth.com/coach http://jennyfenig.com   How To Co-Create With The Cosmos And Re-Align Self With Nature https://www.learntruehealth.com/how-to-co-create-with-the-cosmos-and-re-align-self-with-nature   Highlights: Lunar cycle in a nutshell Yoga’s purpose is to achieve mastery over the mind Ayurveda body types: vata, pitta, kapha Eliminate toxic elements Importance of breathing   How does the moon affect our lives? In this episode, Jenny Fenig explains the lunar cycle and how we can incorporate it into our lives. Jenny shares how we can manage our time better daily. She also explains the importance of breathing, grounding, and listening to the body.   Intro: Hello, true health seeker, and welcome to another exciting episode of the Learn True Health podcast. Today we have entrepreneur, coach, and homeschooling mom, Jenny Fenig. What I love about her message is she is a very successful, busy entrepreneur, busy mom, busy homeschooling mom, and also a fantastic coach