Learn True Health With Ashley James

Check out Dr. Li's book: https://amzn.to/36AN9Mu IT'S HERE! Learntruehealth.com/homekitchen Use coupon code LTH for the listener discount! Check out IIN and get a free module: LearnTrueHealth.com/coaching   Eat To Beat Disease https://www.learntruehealth.com/eat-to-beat-disease-dr-william-li   Highlights: What holobiont is Five defense systems: angiogenesis, stem cells, microbiome, DNA repair, and immunity Akkermansia muciniphila Soy can help to prevent cancer and can also help people fight cancer Organic foods have more bio-actives   Can food really be used as medicine? In this episode, Dr. William Li, author of Eat to Beat Disease, shares some interesting research about how foods have helped to beat different diseases. The key is eating whole foods rather than processed and fast food and also eating in moderation. He also talks about the things he’s been eating and taking during this COVID-19 era to ensure that he mounts a healthy immune response to any viruses.   Intro: Hello, true health seeker, and we