Learn True Health With Ashley James

Get Kathleen Gage's training for free: https://www.learntruehealth.com/powerup IT'S HERE! Learntruehealth.com/homekitchen Use coupon code LTH for the listener discount! Check out IIN and get a free module: LearnTrueHealth.com/coaching Join the Facebook group: LearnTrueHealth.com/group Song: MBB - Beach (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/bfjxyOtpvlA   Why Food and Mindset Are Critical To Success https://www.learntruehealth.com/why-food-and-mindset-are-critical-to-success   Highlights: Inflammation was gone after going whole food plant-based Benefits of going whole food plant-based on physical activities What’s the quality of life you want? Headaches disappeared after going whole food plant-based Don’t believe everything at face value Tips on how to start a podcast How to get on other people’s podcast   How do you lose weight healthily while still eating a lot? A doctor told Kathleen Gage that she would need to lose weight or have a heart attack