Learn True Health With Ashley James

Join the Facebook group and be part of the Learn True Health community! https://learntruehealth.com/group Website: www.happygutlife.com Book: Happy Gut -- The Cleansing Program To Help You Lose Weight, Gain Energy, and Eliminate Pain Promotional giveaway: www.happygutlife.com/gutreboot. This is a Free 3-Day Anti-Inflammatory self-guided gut reset that can easily be done over a weekend, with recipes, mindset, and all the guidance needed to reduce bloating, stop indigestion, and reboot your health in just three days. Practice website: www.pedremd.com. At my practice, I help the patient take a deep dive into their gut health and gut-related health issues using functional medicine and a mind-body-spirit approach to wellness.   Happy Gut https://www.learntruehealth.com/happy-gut   Highlights: What gut health is really about. Acid Reflux is not really having too much acid in our stomachs but actually less of it. Mindset id the first thing we should change when accepting the challenge of being healthy also goes