Learn True Health With Ashley James

The Homework: 1) Check out meditation videos by Forrest Knutson on YouTube: https://www.youtube.com/channel/UCcXwc0ArDa6a2ew5nFyFFDQ 2) The Magnesium Soak! Visit LivingTheGoodLifeNaturally.com and use coupon code LTH for our listener discount. 3) Check out Ashley's Free Your Anxiety Course! https://members.freeyouranxiety.com/order Get Eliot's books and listen to his podcasts here: eliotmarshall.com   Inner Power https://www.learntruehealth.com/inner-power Highlights: You’re not alone. Community plays an important role in helping people with anxiety or depression to get better. Nobody ever has to be alone. You’re not a victim of your circumstances. You can’t control your circumstances. You don’t have control over others. It’s okay to fail. We learn the best through failing. Nobody learns from success. Give even through the worst times, it’s when you have to give the most because what comes back to you is going to be so much better than what you give. Don’t die for your beliefs. You have to be willing to be w