Learn True Health With Ashley James

Grounding Mats: Visit learntruehealth.com/grounding and use coupon code MH during the month of October for free shipping within the US.  My guest today is an actress, author, and holistic health and lifestyle expert, Mariel Hemingway. At age 14 she was nominated for a Golden Globe for her breakout role in the 1976 movie lipstick. She was nominated for several awards for her performance in the 1979 Woody Allen movie Manhattan. Through the years she has acted in or produced over 50 movies and TV shows. She has starred in, and co-produced videos on yoga and holistic living and she has published several books focusing on mental and emotional health. Mariel is the granddaughter of the famous author Ernest Hemingway. Having survived seven suicides in her family Mariel has always focused on shining a light on how we can live an emotionally, mentally, and physically healthy life. More recently, Mariel was in the documentary "The Earthing Movie." To watch this documentary join the Learn True Health Facebook group and