Learn True Health With Ashley James

Check out the info about my favorite bed for the best sleep: https://www.learntruehealth.com/bed https://drwillcole.com The Inflammation Spectrum Book - https://amzn.to/31mkkzB   The Inflammation Spectrum https://www.learntruehealth.com/inflammation-spectrum-will-cole Highlights: Dr. Will Cole’s path to Functional Medicine Stress and autoimmune diseases The non-food factors that affect our biochemistry How can people figure out what’s the best diet for them Inflammation from a Functional Medicine perspective Dr. Will Cole’s Functional Medicine group Dr. Will Cole’s Books: Ketotarian and Inflammation Spectrum   In this episode, Dr. Will Cole will share with us about the effects of stress in our body and how it can potentially develop an autoimmune disease. He will also share with us his list of the non-food factors that affect our body chemistry.   Intro:  Hello, true health seeker and welcome to another exciting episode of the Learn True Health podcast. You're going to love today's interview with Dr. Will C