Learn True Health With Ashley James

Check out the info about my favorite bed for the best sleep: https://www.learntruehealth.com/bed Listen to my interviews about Sunlighten Saunas and detoxification: https://www.learntruehealth.com/?s=sunlighten  Grounding for decreased inflammation and stress: https://www.learntruehealth.com/grounding https://aspirenaturalhealth.com   The Clear Path To Health https://www.learntruehealth.com/the-clear-path-to-health-tim-gertsmar   Highlights: Recognize the help of health professionals around you not juts MDs Pharmaceuticals can only manage the symptoms we have to go to the root cause of the illness food is either causing disease or it’s healing our body Food and stress are triggers of our health    Considered as a “taboo” when it comes to conversations, one may never know how important gut health is. Listen to today’s interview to learn more about how to take good care of your gut health besides treating it as a simple digestive system which simply has to function.   [00:00] Ashley James: Hello, true health