Learn True Health With Ashley James

www.energybits.com and use coupon code LTH for 20% off! "We sell two types of algae: spirulina (ENERGYbits) that provides energy, focus and satisfies hunger and chlorella (RECOVERYbits) which builds the immune system, removes toxins, strengthens the liver and helps prevent chronic illness like heart disease, cancer, and osteoporosis."   Debunking Algae Myths https://www.learntruehealth.com/spirulina-chlorella-safe In this podcast, you will discover the truths about the nutrient-dense algae Spirulina and Chlorella which would help debunk myths about them. Find out why these algae could be the answer to the world’s problem with food crisis.   [00:00:03] Ashley James: Welcome to the Learn True Health Podcast! I’m your host Ashley James. This is episode 357. I am so excited about today’s interview. We’re back on the show. Catharine Arnston was the founder of Energybits. We’ve had her on the show for three episodes before. So…here’s your fourth episode with us.   [00:00:27] Catharine Arnston: [laughing]   [00:00:2