Learn True Health With Ashley James

290 The Japanese Art of Nourishing Mind, Body, and Spirit, Clean Green Eats, Clean Green Drinks, Pretty Delicious, Cook Yourself Sexy, Cook Yourself Thin, Kintsugi Wellness, Wabi Sabi, Wellness Chef and Author Candice Kumai, Ashley James, Learn True Healt

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Sinopsis

KINTSUGI WELLNESS BOOK GIVEAWAY - Join the LTH Community on Facebook to enter the contest! Kintsugi Wellness http://learntruehealth.com/kintsugi-wellness Kintsugi Wellness a highly-recommended book if you want to embrace the Japanese way of total wellness. It is a unique art of nourishing the mind, body, and spirit.  To explain what Kintsugi Wellness is all about, I’m thrilled to have its best-selling author Candice Kumai on this episode. Early Love For Food Candice Kumai is a classically-trained professional chef. She was a judge on Iron Chef America, a guest on the Dr. Oz Show, Wendy Williams, Today Show, as well as on Top Chef’s first season. She traces her love for food from her Japanese grandmother and her Polish grandmother. Candice Kumai’s mother also used her Japanese tradition in the United States with California produce. According to Candice Kumai, her mother cooked the best meals so eating Japanese dishes on a regular basis was normal for her. Going to Culinary School When Candice Kumai got older,