Learn True Health With Ashley James

For more info on the full spectrum infrared system visit: Sunlighten.com "Alicia has been a health and wellness advocate for over 25 years. She is passionate about sharing the full-spectrum of a healthy lifestyle which helps empower people to live a healthier, happier life. Alicia believes wellness means more than dress size or body weight, true wellness encompasses every aspect of a person’s life from mental health, nutrition, livelihood, physical activity, and dark chocolate."   Infrared Therapy  http://learntruehealth.com/infrared-therapy/ Infrared therapy is something that I genuinely believe in especially after I bought a Sunlighten Sauna for home use. There have been many studies that came out attesting to the benefits of infrared therapy. But to talk about infrared therapy in detail, I have Sunlighten’s Business Development Executive Alicia Botyrius with us in this episode. Years As An Entrepreneur Alicia Botyrius was initially a customer at Sunlighten’s day spa in Kansas City.  Living in the city for