Learn True Health With Ashley James

Get access to everything Dr. Cabral spoke about in our interview here: http://stephencabral.com/Ashley The Rain Barrel Effect http://learntruehealth.com/the-rain-barrel-effect/ Have you ever heard about the rain barrel effect? Chances are, you haven’t. Using it to analyze why we get sick, the rain barrel effect is how various factors like lifestyle, diet, and environment contribute to the improvement or deterioration of our health. My guest, Dr. Stephen Cabral wrote a book about the rain barrel effect, and that’s what we’ll dive deeper into in this episode. Younger Years It was a long road before Dr. Stephen Cabral became a Naturopathic, Ayurvedic, and Functional Medicine Doctor that he is today. He says it’s not always the most accessible road to get to this point. Dr. Stephen Cabral says that when one goes into this profession, there might be a lot of times you were suffering from something and you overcame it. You discover what thing you want to share with the world. And that’s fundamentally no different f