Learn True Health With Ashley James

Detailed Show Notes Coming Soon! For Learn True Health Listeners: Get 20% off EnergyBits by using coupon code: LTH  Visit EnergyBits.com http://EnergyBits.com   Algae  http://learntruehealth.com/algae/ Algae is considered a superfood because it is not processed and is packed with minerals, vitamins, and amino acids.  It also has antioxidants which are why my guest today, Catharine Arnston is such a strong advocate for educating people about the benefits of algae. Discovering Algae Catharine Arnston is Canadian but currently lives in the United States. She discovered the benefits of algae when her younger sister was diagnosed with breast cancer ten years ago. Upon the advice of her sister’s oncologist, Catharine Arnston’s sister had to change to an alkaline diet to help her healing. So her diet was primarily green tea, green vegetables and had to eliminate acidic foods. Fast forward a decade later, Catharine Arnston’s sister celebrated ten years free of cancer this year. This whole experience made Catharine Ar