Learn True Health With Ashley James

 http://highenergygirl.com Tracee's course is called KetoPause "no men allowed"and is starting in January! The Ketogenic Diet http://learntruehealth.com/the-ketogenic-diet/ The Ketogenic diet has been reaping positive feedbacks in recent years. And for an excellent reason, too! So many lives have changed with the ketogenic diet. But did you know it can also be highly beneficial to women in their 40s? According to my guest, Holistic Health Coach Tracee Gluhaich, the effects of ketogenic diet are amazing! Early Years Tracee Gluhaich shares that her growing up years didn’t revolve around a healthy diet. She said her parents were both unhealthy and not being able to eat right played a huge factor. Since Tracee Gluhaich was too young to know any better, she struggled with weight issues and remembered trying out several diets. What made it worse is the fact that she had two close friends who were skinny. According to Tracee Gluhaich, it only made her feel insecure about her weight. Getting Older Tracee Gluhaich ma