Learn True Health With Ashley James

www.superiorselfwithkjlandis.com/bio The Healing Power Of Silence  http://learntruehealth.com/healing-power-silence Silence is a powerful healing tool. However, many people take it for granted. To further expound on how silence dramatically contributes to our overall well-being, I'm ecstatic that health and life coach KJ Landis is once again on the show today!   Dark Past   For those who missed listening to KJ Landis' past guesting, I'm re-introducing her before we dive into the topic for today's episode.  You'll be so blown away as to how KJ Landis survived a dark past and transformed herself to become a fantastic coach today.     First of all, KJ Landis was an educator in the mid-80s.  However, before that, she reveals that she was obese as a child.  As a victim of sexual molestation by some adult and teenaged male relatives, KJ Landis used food and music as comfort.   Throughout that time, KJ Landis kept silent. Fast forward several years later, KJ Landis found herself again struggling with weight issues d