Learn True Health With Ashley James

Wade's FREE course for Learn True Health listeners! www.AwesomeHealthCourse.com/LearnTrueHealth   Probiotics http://learntruehealth.com/probiotics/ Probiotics Probiotics are something that we shouldn’t take for granted. Those who suffer from digestive issues are most likely familiar that probiotics are live bacteria that greatly aid in digestion.  However, my guest Wade Lightheart cautions against taking just any brand of probiotics. This episode is jampacked with information on what is the best probiotics to take and how to improve our digestive health! Early Exposure Wade Lightheart has been exposed to the world of nutrition as young as 15 years old. Reading about supplements from bodybuilding magazines since he was a teenager certainly piqued his interest. After graduating from university in 1994, he went on to work at a nutrition store. Working there provided him the ample experience and knowledge to eventually open his nutrition store years after. However, the most significant break came in 1999 when