Learn True Health With Ashley James

  Methylation http://learntruehealth.com/methylation/ Methylation And Its Importance   Methylation is something that not many people are knowledgeable about. It is a scientific process wherein it affects our mental health, immunity, and inflammation. To educate us more about this, Nutritional Sciences expert Chris Masterjohn will thoroughly expound on why we should take methylation seriously.    Early Years   Chris Masterjohn’s interest in pursuing a career in Nutrition goes way back during his teenage years.  Witnessing how his mother suffered from fibromyalgia, she often experienced chronic pain.    Diving into multi-level marketing for herbal products and water filters during his late teenage years, it was also around this time that Chris Masterjohn got interested in the Zone diet.  From then on, his diet primarily consisted of 40% carbohydrate, 30% protein, 30% fat, low omega 6 and high omega 3.   “I was into radical politics, and I wanted to liberate everyone including the animals. That got me into vegan