Learn True Health With Ashley James

Being Lovable http://learntruehealth.com/being-lovable/ Being Lovable Through Gratitude Being lovable is so hard to do sometimes, considering many factors can weigh us down. We tend to seek validation from family, friends, and co-workers and when we don’t, our self-worth plummets. Well, Michael Weinberger is back on the show to guide us on being lovable especially at our lowest point. Struggling Through The Hard Times It’s hard to think clearly when we are dealing with a lot of problems or facing significant challenges. And Michael Weinberger is no different. He relates that when he was working on his A Plan For Living app, he used to struggle to find gratitude. Trying to practice gratitude and prayer, it seemed so natural to come up with resentments and things he hated. However, Michael Weinberger slowly realized that in being lovable, he had to learn to slow down and recognize his thoughts. “Happiness and joy is not a survival emotion. It is a ‘pleasure’ piece,” explains Michael Weinberger. “When I was stru