Learn True Health With Ashley James

185 Naturopathic Doctor Teaches How To End the Overwhelm Around Food Restrictions, Sensitivities, Allergies, IBS, Digestive Issues, Gluten, Celiac, Elimination Diet, Whole Foods with Dr. Ellie Heintze and Ashley James on the Learn True Health Podcast

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Sinopsis

Check out Dr. Ellie and her Food Allergy Formula: http://dr-ellie.teachable.com/p/the-food-allergy-formula Changing Diets http://learntruehealth.com/changing-diets/ Changing Diets Smoothly   Changing diets can be both intimidating and overwhelming. I have gone through over 30 diets, and trust me; it can get frustrating, too. However, changing diets doesn't have to be a negative experience. Dr. Ellie Heintze is my guest today who will show us the right mindset once you decide to start changing diets. Previous Life Dr. Ellie Heintze was a chemist in her 'previous life,' as she likes to call it. Earning her master's degree 12 years ago, it was a time when anything about food allergy was not a prevalent health issue. It was also around that time that Dr. Ellie Heintze happened to suffer from digestive health issues.  Hence, she decided to consult with a Gastroenterologist which consequently turned out to be a bad experience. As fate would have it, Dr. Ellie Heintze happened to chance upon a Naturopathic Doctor's