Learn True Health With Ashley James

169 Why Weight Loss Doesn't Work with the Author of Body Beliefs and Creator of The AltShift Diet Jason Seib and Ashley James on the Learn True Health Podcast

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Sinopsis

Get Jason's book, Body Beliefs, for free! http://altshiftdiet.com/body-beliefs-intro   Why Weight Loss Doesn't Work http://learntruehealth.com/weight-loss-does-not-work/   The Psychology Of Fat Loss   Many women have searched far and wide for the perfect diet. And while some were successful at first, most women fail to maintain their weight. Well, you guys are in for a treat today. Because my guest, Jason Seib, has unlocked the real secret to fat loss. Read on to find out how to achieve fat loss for life!   Lifestyle Change   Jason Seib is an author and speaker who specializes in the Psychology of Fat Loss. Discovering his calling in his late teens, Jason Seib revealed that he was initially in a bad place around the age of 19. Because of that, he decided to have a lifestyle change and moved to a different state.    Embracing a new life in a new environment, Jason Seib’s life took a 360-degree turn when he met a person who taught him how to work out. Consequently, that triggered his fascination on what exactly