Learn True Health With Ashley James

https://www.thebreathingclass.com Breathe - The Book: http://amzn.to/2imw03U   Breathing Techniques http://learntruehealth.com/breathing-techniques/   Learning The Right Breathing Techniques We all know that we need to breathe to live. But are you aware that most of us do not know how to breathe properly? Well, you're in luck today because I got Dr. Belisa Vranich, a breathing expert who will teach us proper breathing techniques that have significant health benefits. Dr. Vranich's Backstory Dr. Belisa Vranich was a clinical psychologist for 20 years before she got into the business of teaching people proper breathing techniques. She likewise has an extensive background experience in psychometric testing, administering IQ tests as well as neuro psychological evaluations. Then up until a decade ago, Dr. Vranich started going through a lot of stress. After trying out yoga, she liked the breathing techniques and decided to study more on the subject. After gaining knowledge and experience, Dr. Vranich eventually d