Learn True Health With Ashley James

Justin Stenstrom - How To Have More Confidence http://learntruehealth.com/justin-stenstrom-how-to-have-more-confidence/ Gain Confidence In 5 Amazingly Simple Steps My guest today will teach us some doable tips on how to gain confidence. I'm so excited to have Justin Stenstrom, who is the host of Elite Men Magazine podcast.  He is also slated to launch another podcast which is just as informative as it is entertaining. Elite Men Vs. Justin Stenstrom Podcast Stenstrom says that Elite Men focuses one topic per episode. He, along with his guest, strategize different steps on how to master that topic. The Justin Stenstrom show is more free-flowing and relaxed. This show has a more intimate vibe and dives a little more into the backstory of the guests. How He Became Elite Man First of all, when Stenstrom was 17 or 18 years old,  he had severe anxiety, depression and panic attacks 3 or 4 times a week. Furthermore, he relates had no social life and dating life. Hence, he had no self-esteem at all. It was an awful t