Phedippidations

This episode is a review of a study published last month in the American Journal of Cardiology titled “Relation of Biomarkers and Cardiac Magnetic Resonance Imaging After Marathon Running”. We use terms and phrases such as “you’ve got to have heart” and “don’t go breakin’ my heart” as a reference to the symbolic vessel we have within us to harbor our capacity to love.  In reality the heart is an important organ, strategically located in the center of our bodies to provide oxygen rich blood throughout the vessels of our body as a means to sustain life.  While these bodies we inhabit are amazing creations, capable of running great distances…it’s important to take care.  We’re all soft and squishy creatures; resilient yet fragile, strong yet capable of suffering injury…when you pull a leg muscle or sprain an ankle: you can apply ice and deep massage: it’s not so easy to do that with our hearts. Training for any distance, any kind of race event: especially for distances like a marathon requires proper training;