Phedippidations
Fdip86: C25K
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:51:54
- Mas informaciones
Informações:
Sinopsis
Non-runners need a goal to slowly move them off the couch onto the road to the point where they can carry their bodies a mere 196,850 inches from a starting line to a finish line. This is the C25k running plan.