Phedippidations
Fdip28: Running Rituals
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:52:34
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Sinopsis
However you approach your training runs or road races, you’ll find comfort in finding a ritual: a method of psyching yourself up to the task ahead of you. As you develop a familiar routine, you’ll feel more relaxed and at ease before you run.
