The Ocd Stories

A self-compassion practice from Kimberley Quinlan

Informações:

Sinopsis

Full episode out this Sunday. We discuss her new book 'The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery'. Kimberley's new book: https://amzn.to/3kSiUd2  Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a trained professional.