Tackling College Sports - A Resource To Help High School Student-athletes Transition To College Level Sports.
TCS 006: Brian Reynolds MS., CSCS
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:43:47
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Sinopsis
Brian Reynolds MS., CSCS and owner of Thunder Sports & Fitness. In this particular session, you will learn: At what age a student-athlete can begin strength training Sports specificity The importance of rest Brian’s ‘big message’ Common injuries Brian’s super power wish ~ Why strength and conditioning begins from the neck up.