'why They Win'

Welcome to another episode of Why They Win. Today I’m joined by Mike Matthews. Mike is the author of the book Bigger, Leaner, Stronger for Men and Thinner, Leaner, Stronger for women. Both are a health and fitness programme unlike any other you’ll ever try. I was sceptical so I downloaded the audio version on Audible. Three months later I was lean, with muscles. I could buy any clothes I wanted. My wife said I still had a bubble butt. But whatever. I could tuck my shirt in without feeling like people were pointing at my arse in the street. I didn’t have boobs that drooped down comedically like those droopy eyeball glasses. I looked better than I’d ever looked before. I was a solid 5 out of 10 now. I’m now physically fit. Mentally fit. And I’d highly recommend his program. It genuinely works. I’ve lost 45 pounds on it. And I sort of have a three pack. Which while isn’t the end goal of a six pack yet, it’s 50% towards the dream. Meanwhile, Mike has a podcast and website under the banner Muscle for Life, which s