Tough Talks: Conversations On Mental Toughness

What if I told you that you could choose your mental state from moment to moment depending on which state would serve you right then? What if I told you you could choose which neuromodulators (she'll explain that) to activate at will?  What if I told you that you can become a NeuroNinja? And what if I told you I have THE NeroNinja Extraordinaire as my guest today? Well, consider yourself told!   She's back for round 2 and is going to blow your minds - or maybe I should say teach you how to best USE your mind - and her name is Dr. Alison Arnold (Doc Ali) and I am super pumped to share with you her and her newest research in the field of neuroscience applied specifically to peak performance!    More about Doc. Ali:   Website: http://www.HeadGamesH2H.com  Facebook: https://www.facebook.com/docali/  LinkedIn Business Page: https://www.linkedin.com/in/alison-arnold-phd-doc-ali-8463962/  LinkedIn Personal Page: https://www.linkedin.com/in/alison-arno