The Twin Cities Wellness Collective Tm Podcast

Jessica Rosenberg is a national yoga educator, a catalyst in the wellness community, and committed to helping students live an inspired life through MNdful Happier Hours. Her mission is to make ‘Breathe. Stretch. Play.’ a part of everybody’s day!Jessica Rosenberg has been practicing meditation and yoga since the late 1980s and teaching wellness practices for more than 18 years. She studies yogic texts and sequencing philosophies from many yoga and fitness disciplines. The result is a wonderfully blended teaching style and a unique, challenging class for children, teens, and adults that balances body, mind, and heart.Jessica’s greatest pleasure lies in sharing, mentoring, and spreading the wonders of yoga movement, breathing, and philosophy. In 2001, she created The Adventures of Super Stretch™, an interactive fitness program, book series, and games for the entire family developed to give children a physical outlet to express and empower themselves in a healthy and happy way.Jessica is a co-creator of Gorilla