Self-aware Millennial

Perfectionism is something so many of us struggle with. Often, we don't even realize we're in it, and when we do, it feels impossible to leave. It doesn't help that we live a world that constantly reinforces the idea we need to hustle for our worth, achieve an excess of accolades, and never get tired to be worthy of love and attention.In this week's episode, I interview mindset coach and host of the Perfectionism Project, Sam Laura Brown all about the downfalls of perfectionism and how you can start breaking free from its vicious cycle.Listen to this episode if you're a perfectionist, think you might be, or know someone who is, so you can begin recognizing destructive patterns and behaviors in your life.