Doha Heat

With a name like "4 Walls, 3 Kids, and My Coffee" for a Facebook page, Nicole and I were super excited for this episode with Charle Punt, who runs it. We get insight into Charle's health struggles that eventually became a catalyst for not only transforming herself, but also the way she integrated healthier living into her family. We also got spoiled with a nice little sampling of her tasty nut butter.