Body Do Over | John Schaefer And Matt Theriault

"Washboard Abs" seem to be the universal symbol of a fit physique, thus everybody wants them. Tune in today as John shares the three most effective exercises you can do to create complete washboard abs. Click "Subscribe" and never miss an episode. Each and every week the two will produce a quick-and-to-the-point show tackling "real world" weight loss and fitness issues. ----------------------------     Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com