Simply Happy With Simplyoli

This episode is a very special treat where I’ll be sharing with you one of the private Empowered YOUniversity classes on emotions. We’ll expand your understanding and perspective around how emotions work within us, and also dive into some different ways we can relate to and utilize the emotions we experience on a daily basis. If you’ve experienced mental health struggles, or are wanting to feel more empowered on an emotional level - this is the episode for you!   In today’s episode we dive deeper into:   Seeing emotions in a new light. Tuning into them to tap deeper into empowerment. 4 different emotion practices. Taking better control of your emotions.   Go Deeper: FREE TOOLS - Want a simply happy shortcut, 10 empowerment tips, books that will change your life, free chapters, blog & more? -- www.simplyoli.com/tools BOOKS - Expand your mind & get your reading on with one of my books -- www.simplyoli.com/books  EMPOWERED YOUNIVERSITY - Access classes taught by Olivia Reiman -- www.simplyoli.com/ey M