Eft/tapping Q & A Podcast W/ Gene Monterastelli - Emotional Freedom Techniques

Did you know that as a supporter of the podcast, you receive a number of bonuses? Learn about supporting the podcast! As much as I love tapping, it is not the only or best tool that we can use for our health and wellbeing. In her latest book "Energy Healing: Simple and Effective Practices to Become Your Own Healer" Kris Ferraro goes beyond the basic EFT tapping recipe and teaches many other tapping-type tools. They are all easy to learn, can be self-applied and each take less than a minute to perform. Kris shares three of those tools on this week's podcast, which you will be able to use right away. In the conversation we cover: Polarity switching How to calm the flight, fight, and freeze response How to clear governing vessel I recommend that you add all of these tools to your tapping tool box! Note: During the interview I talked about where I learned muscle testing. In case you are interested, this is the training I did from Quantum Techniques: Truth Techniques (aff) – DVDs | digital download As noted by t