Advices Radio
Muscle Minds, 90: high intensity training
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:34:46
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Sinopsis
Muscle Minds 90 - High Intensity Training. Dr Scott Stevenson and Scott McNally. - Pros and cons of HIT - It was said in another video that you can’t replace volume with intensity. Is that true? - Plus Listenre Questions - Not getting sore during HIT. Should he add volume ? - Can Testosterone levels be impacted by over training ? - How about mixing it up? Heavy for a few, then volume when you plateau? - Insight into top sets and back off sets Check out Dr Scott’s book: BYOBBCoach.com Reach out to Scott McNally for coaching: mcnallydiets@gmail.com Presented by: TRUE NUTRITION. Code: ADVICES https://www.truenutrition.com/ 3rd Party Tested, Discover the source that bodybuilders trust!