Advices Radio

Muscle Minds, 90: high intensity training

Informações:

Sinopsis

Muscle Minds 90 - High Intensity Training. Dr Scott Stevenson and Scott McNally.  - Pros and cons of HIT  - It was said in another video that you can’t replace volume with intensity. Is that true?  - Plus Listenre Questions  - Not getting sore during HIT. Should he add volume ?  - Can Testosterone levels be impacted by over training ?  - How about mixing it up? Heavy for a few, then volume when you plateau?  - Insight into top sets and back off sets Check out Dr Scott’s book: BYOBBCoach.com Reach out to Scott McNally for coaching: mcnallydiets@gmail.com Presented by: TRUE NUTRITION. Code: ADVICES https://www.truenutrition.com/ 3rd Party Tested, Discover the source that bodybuilders trust!