Hammer Factor Hot Seat

Simon Grimstrup (aka the Barbarian Trailrunner) is the 2019 Beyond the Ultimate Ice Ultra Champion-a 230K, 5-day running race across the artic. As well, he has raced 400km across the Gobi Desert and is on the Danish National Running Team.  In this episode Simon shares: How he got into Ultrarunning What it takes to run 200+ km  How a flatlander trains for the mountains Ups and downs of an endurance race  Stories of fatigue, sleep deprivation and how to keep going Get Connected Instagram Facebook Subscribe Itunes: https://itunes.apple.com/us/podcast/hammer-factor-hot-seat/id1414378393?mt=2 Stitcher: https://www.stitcher.com/podcast/hammer-factor-hot-seat?refid=stpr RSS Direct Feed: http://feeds.feedburner.com/hammerfactorhotseat