Love Your Story

Episode 181 Challenge #7 Pick ONE Thing for You Elenor Brown said, “Self care is any action you purposefully take to improve your physical, emotional or spiritual well being.” Today’s episode is part of a series that explores the challenges in the book: LIFE - Living Intentional and Fearless Every day - the 21 LIFE Connection Challenges. THIS is a PERMISSION episode. Today we are on challenge #7 - to pick one thing you’ve been wanting to do or buy for yourself and just do it. I don’t know about you, but I often put off splurging on something I really want because I can’t justify the expense in my own head.  Tune in for today’s quickie episode about how and why this challenge is a beautiful one to embrace. And after you listen, I hope you’ll take the challenge. Because YOU matter.    I was talking with a friend the other day about the nature of the 21 challenges and she begged me to add it into the explanation. So, here it is -  I have a tendency in life to pick and choose what I want to do. I suspec