Love Your Story

Interview with Annadel Lemon – Take Back Your Power During the month of August we had a series of podcasts, one each week, that dealt with the 5 steps of reframing the parts of our stories that are hard, shameful, full of regrets, etc. — the difficult parts of our tales that often hold us back until we can accept them and find the value in the experience. This reframing is such a powerful tool, and on today’s podcast I am excited to interview Annadel Lemon. who has done some massive reframing and has her own way of making that process work. When Annadel was 15 years old her father shot her mother and then killed himself in a tragedy that certainly created a difficult story for Annadel. Instead of letting her story hold her back Annadel, “The Freedom Warrior,” instead decided to use her experiences of overcoming negative emotional trauma to help others clearly see their potential and do the same thing, reframing with gratitude, perspective shifts, and allowing for the grief of the moment to be ok