For The Long Run
187. Andrea Toppin: Strong female role models and inspiring others
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:54:35
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Sinopsis
Andrea is a chiropractor, elite marathoner for Oiselle, and a dog mom. Hazel, her naughty Shiba puppy, makes her presence known with frequent interruptions, and you can follow her on Instagram @hazelraetheshiba In this episode we talk about: -Andrea’s very early beginnings in running -college recruiting decisions -team spirit and looking beyond individual success -deciding to become a chiropractor -being told you would never run again to finishing a marathon, fast! -navigating graduate studies and running -Andrea’s naughty puppy Hazel! -qualifying for the Olympic Trials -body changes and a culture of disordered eating -the consequences of under-fuelling -close relationships with mentors -asking for help and prioritizing mental health -overcoming mental demons and building back stronger -falling in and out of love with running -evolving relationships with sport and self-image -big audacious goals -strong female role models and inspiring others -a foundation of health and support Imagine a world where run